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optimalhealth's podcast

Doctor Jonathan Yousef DO. Networking for your optimal Health.
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optimalhealth's podcast
2016
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Oct 26, 2016

How to live an Extraordinary life. I asked Randy to help us improve our mental and emotional resolve. Give us some grit. know our strengths and weakness and use those to 10X our lives. Three points we discussed are physiology, vocabulary and belief systems. 

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